Real-World Self-Defence & Self-Protection

This training is about staying safe, not fighting. We focus on awareness, avoidance, de-escalation, and simple techniques designed for real-life situations.

Most real assaults are sudden, close, and chaotic. There are no warm-ups, no rules, and no referees.

Our approach to self-defence is built around what actually happens in the real world:

• Early warning signs and awareness
• Boundary setting and verbal control
• Avoidance and escape where possible
• Simple physical responses when escape is not possible

Real-Life Technique Guides

⚠️ Important Disclaimer

This content is for educational purposes only and does not replace professional training. Self-defence carries risk and techniques should only be practised under qualified supervision. In the UK, any use of force must be reasonable and proportionate to the threat as you honestly perceive it. If you are in immediate danger, contact emergency services.

Associated With

Revolution Martial Arts Academy
Real coaching. Real experience. Real-world training.