🧠 Psychology & The Human Mind – Learning Hub
Explore how thoughts, emotions, and brain processes influence behaviour, decision-making, and safety in the real world. Start with the foundations, then progress into deeper psychological mechanisms and practical tools you can use under pressure.
📘 Module 1 – Foundations of Psychology
Core concepts of the human mind: thoughts, emotions, behaviour, and how perception shapes reality. Learn how your brain filters information and why people react differently to the same situation.
📗 Module 2 – Stress, Fear & Decision-Making
How fear, anxiety, and stress change your thinking. Explore amygdala hijack, fight–flight–freeze, tunnel vision, and how to keep your decision-making sharp in high-pressure scenarios.
📙 Module 3 – Behaviour, Influence & Resilience
Understand triggers, aggression, compliance, and manipulation – and learn tools for emotional regulation, boundary-setting, resilience, and recovery after stressful or traumatic events.
