Attacked Whilst on the Ground
Ground assaults are chaotic and dangerous. This module focuses on protecting yourself, slowing the chaos, and creating an opportunity to escape.
Flash Cards – Ground Survival
These flash cards reinforce the real-world priorities shown in the clip — survival, control, and escape.
First priority on the ground?
Protect your head and posture.
Why slow the situation down?
Chaos causes panic, fatigue, and mistakes.
Purpose of ground control?
Limit strikes and buy time to escape.
Why is distance control important?
It prevents strikes and loss of balance.
When is a submission appropriate?
Only as a last resort to disengage safely.
End goal of ground defence?
Stand up, disengage, and get away.
