Defending a Stranglehold – Standing Self-Defence
A practical, aggressive escape from a front choke or stranglehold — a common real-world attack used to intimidate, control, or rob. This method focuses on gross-motor movements, verbal resistance, and decisive counter-action under pressure.
🎥 Training video by:
Revolution Martial Arts Academy
🤝 In association with: Aware360 Pro
🏗 Proudly sponsored by: Lee Parkinson of Park Structures LTD
🤝 In association with: Aware360 Pro
🏗 Proudly sponsored by: Lee Parkinson of Park Structures LTD
⚠️ Safety note:
A choke can become life-threatening in seconds. This response is designed to disrupt the attack,
break control, and allow escape. Train with qualified instructors and apply only what is necessary
to protect yourself and get to safety.

