Aware360 Pro Training Module

Defending Against Repeated Slaps & Strikes

This module teaches how to survive and respond to repeated aggressive strikes from the front. You will learn how to protect yourself under pressure, disrupt the attacker, take control, and escape safely using proven real-world principles.

Tap each stage to reveal full breakdown 👇

🔹 Stage 1: Initial Strike / Slap Threat

What’s happening:

Attacker throws wild slap or looping strike
Defender is already inside range

Key Details:

Tight forearm cover protecting the head
Chin tucked, shoulders raised
Weight slightly forward

Coaching:

❌ Don’t lean back
✅ Crash the attack
✅ Hands high, elbows tight

Common Mistake:

Trying to step away and getting hit clean.

🔹 Stage 2: Immediate Counter

Actions:

Elbow strike
Palm strike to face

Why it works:

Attacker is extended
You are in perfect range

Key Rule:

No pause between defence and attack.

Targets:

Nose
Jawline
Neck

🔹 Stage 3: Entry & Off-Balance

Step in aggressively
Control head/neck
Control arm/shoulder

Purpose:

Stop further strikes
Break balance

Coaching:

Stay tight
Use body weight

🔹 Stage 4: Groin Strike

Knee strike to groin
Creates pain and posture collapse

Reality:

⚠️ Not always a fight ender

Use:

To set up control or takedown

🔹 Stage 5: Arm Control & Break

Control wrist + elbow
Apply pressure through joint

Mechanics:

Elbow = hinge joint
Overextension = break risk

Important:

Training = control, Real life = potential damage

🔹 Stage 6: Takedown & Control

Drive attacker to ground
Establish dominant position

Outcome:

Mobility removed
Control gained

🔹 Stage 7: Final Control & Escape

Pin if needed
Disengage safely

Critical Rule:

👉 Escape as soon as possible

Awareness:

Scan surroundings
Move to safety

🧠 Decision Point

You’ve just been hit twice rapidly — do you:

Step back and cover?
Freeze?
Or step in and take control?

Correct mindset: Step in, disrupt, control.

⚠️ Aware360 Principles

Flinch response training
Pre-emptive mindset
Distance control
Continuous flow

🚨 Real-World Notes

Slaps are extremely common
People freeze after first hit
Groin strikes are tools, not guarantees
Legal force must be justified
Escape is priority

COVER → HIT → CONTROL → BREAK BALANCE → FINISH → ESCAPE

Aware 360 Pro Application