Self-Defence Awareness
Real-world awareness and personal safety. This is about staying safe, not fighting.
▶️ Start Here: The 5 D’s of Self-DefenceMost real-world violence does not look like sport or movies. It is fast, close, unpredictable, and often over in seconds.
Self-defence awareness is about recognising risk early, making better decisions under pressure, and knowing how to avoid, escape, or protect yourself when there are no perfect options.
What This Training Focuses On
- Situational awareness and early warning signs
- Confidence, posture, and boundary setting
- De-escalation and avoidance strategies
- Escape-focused self-protection
- Simple actions that work under stress
⚠️ Important Disclaimer
This content is for educational purposes only and does not replace professional training. Self-defence involves risk and techniques should only be practised under qualified supervision. In the UK, any use of force must be reasonable and proportionate to the threat as you honestly perceive it. If you are in immediate danger, contact emergency services.
Associated With
Revolution Martial Arts Academy
Real coaching. Real experience. Real-world training.
